The app is designed to help you reflect on your day, mood tracking, note the moment that matter you, set intentions for the future and check in on how you're felling.
We all experience a complex range of emotions every single day. Whether we are feeling positive or negative - both of which are completely natural - it is essential that we have a clear understanding of our emotional states if we are to achieve self-actualization. Using the app to be happier and learn how to cope with stress with stoicism philosophy.
Illustration by @annamachtart - Tumblr
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