Welcome to Zajno Medium article #3 !

We like to share what we’ve learned here at @Zajno Crew .
That is why we write articles sometimes.

Our illustrator @Sofy Dubinska was inspired by @Tetiana Diakova's article on coping with stress and the illustration here resembles her vision of our Project Manager staying in balance while keeping everything in check. (No wonder she does yoga to cope with that).

They say you must know your enemy to win, that’s why in this article you’ll learn all about different types of stress, what causes them and how to handle stress of every particular type.

We hope this information will help you start thinking of the things you might never thought of before, like mental health and emotional intelligence.

Those things matter a lot, so please don’t give up on yourself for the sake of work.
Life is a balance, just as the design is.

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