Circadian Rythm - Your "Internal Clock"
Taken from an infographic I made about how to beat jet lag. This is one of my favorite parts.
See the whole thing right here:
www.tripstodiscover.com/how-to-fight-jet-lag-like-a-pro
Taken from an infographic I made about how to beat jet lag. This is one of my favorite parts.
See the whole thing right here:
www.tripstodiscover.com/how-to-fight-jet-lag-like-a-pro