HOW GUT HEALTH AFFECTS WEIGHT LOSS AND BODY COMPOSITION
Our gut contains a population of trillions of microorganisms. This community of beneficial microbes is termed as gut microbiome, and the gut health is influenced by any alteration in the composition of gut microbiome. Hence, we need to maintain gut diversity as it is important for your overall health and assists you with your fitness goals also.
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Posted on
Apr 5, 2023
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