Be in love with yourself My Self Care Journey

This 90 days self-care journal has some great tips on finding time in your busy schedule for the things that matter most to you!

We believe that self-care is a way of life—taking care of yourself so that you can take care of others. And self-care is a practice, not a moment in time. That's why this 3 months self-care journal has been designed to help you focus on what matters most: your health and wellness!

This Self-care Journey workbook includes:

• Self-care tips that are helpful in your life

• Goals plan to gauge your goals

• 90 days self-care Journal

• Monthly spreads

• Weekly spreads

• Self-care trackers (Mood tracker, sleep tracker, anxiety tracker, and many more)

• Meal planners

• Recipes

• Grocery list

• 30 Days self-care challenge

• Monthly Overview, and many more...

Specifications of the Self-care Journey workbook include:

Book Size: The page size is 6.14 x 9.21.

Number of Pages: There are 146 pages in this 3 months self-care journal.

Quality: Super high-Quality self-care journey book in 300 Pixels Per Inch.

Book Cover: Hardcover and Paperback will be Matte.

Book Interior: Black and white Interior with White Paper.

Thank you for taking this step to care for your body, mind, and soul. This self-care journal will help you to be in love with yourself properly.

Get your self-care journal on Amazon