Flame on Flame off

A lot of hard working digital designers which I had the pleasure to work with over the years have been through a similar state like my above illustration. Periods of time where you have so much energy and you can give it your all. But also forgetting yourself in the process to take the time to rest up and even enjoy some of the great moments life gives you.

Usually your own body signals that you need rest and peace for a moment, not only physically but also mentally. If you do not pay attention or ignore these signals, you will crash and burn in the end. Pay attention to the signals and listen to what your body tells you and perhaps even your surroundings like loved ones.