Season 2 of the Overtime podcast is here! Listen to the first episode with Meg Robichaud now.
Does your work day seem to just drag along, slowly depleting your energy?
Do you find your energy miraculously returns by simply leaving work?
Wouldn't you rather have a steady stream of energy all day long?
Studies by top medical researchers show that frequent, short duration activity reduces stress, burns calories and improves focus.
PUSH is an app for your smart phone that reminds you to move in short duration throughout the day and utilizes the sensors in your phone to track your movement to help you attain daily goals that develop new habits.
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