No meetups near you? Go ahead and start your own!
Onward! This peaceful place of stillness hopes you now feel courage and compassion.
Thank you for following along with this (pause) project, I hope it has reminded you to hold open a peaceful place for yourself; your ‘sky’ where you are always soft and full, completely as you are - no matter the circumstance.
Any moment, you have permission to pause and reset. You are not weak, you are worthy, you can meet yourself where you are.
Self-care is work sometimes, it’s about finding a process that gives you purpose.
It’s not just a vacation or treats (those are great too!) but it’s the ongoing actions to think through what you have, AND what you need. We’re all in this life thing together, self-care should actively relate to community care.
Authentic self-reflection and connection cannot be commodified. (say it louder for the people in the back!)
Rest as a revolutionary act.
Find peace to persist.
Refresh to be a resource.
Sit in stillness to feel what moves you.
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” - Audre Lorde
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