I for Insomnia 😵 For all my European friends who are gonna stay up late tonight to watch the new #GoT episode
But for real tho, Insomnia can be related to depression and stress, and the reason today’s letter looks so trippy is because in extreme cases of sleep deprivation can cause one to hallucinate and have difficulty distinguishing what’s real from what’s not. Sleep is very important for our health so please get some sleep (and watch GoT tomorrow, but avoid the internet for spoilers)
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