take sick days 🍵

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This is a blog cover talking about taking proper sick days by Alex Reardon. I remember when he first spoke about this during morning team coffee after he returned from his long break. He spoke about the pressure to be at your best even though you may be sick. I resonated with the things he said, because it does comes at the cost of your mental health, self worth, physical health and in turn forms destructive habits overtime if you don’t care of yourself. It’s tough when you want to make great things, but your own health should be always be first.

Read more about it here: https://www.atlassian.com/blog/productivity/take-real-sick-days-work-life-balance

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