Mental Health Awareness Poster

Talk about how you feel. I am sure you also have heard this phrase multiple times in life, but how many times have you actually talked about how you feel? Talking about your feelings is good foe your mental health. Now, mental health, I see a lot of talk about it these days. Only talk.
I read one article on Medium about how the approach to deal with Mental Health should be and how it is. I loved it, it inspired me to make this poster. I don't want to mention what the author said in the article, I will just drop the link - https://blog.heartsupport.com/the-way-we-view-mental-health-is-backwards-and-absurd-f36177214a1d