Despues 004

I was in a rut. Unaware of the extent of my depression and anxiety. Caused by the pressures around me and the ones I put on myself.

To get out of this mess, I had to be aware of my present moment in life. Be mindful and aware of the habits that I have grown accustomed to.

By being more compassionate with myself, I have been able to grow.

Now I'm not done. I'm far from finishing. Growth is a lifetime journey.

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