Try taking a moment to breathe deeply in a silent place and focus on this design for a while as you listen to music that brings peace and tranquility to your mind. Peace be upon you. Walk in harmony. Be one with the universe. Open your mind. True self is without form. You know, shit like that. Zenyatta the Omnic knows what's up.
If you're feeling exceptionally open of mind, you might even want to try getting Shpongle'd to this animation. I think that "Dorset Perception" matches the speed of this one quite well.
This is design number 6 of 7 in a series named "Rainbow Torus Spirals", where the color palette and solid shaded objects were inspired by the works of Florian de Looij.
Florian's wonderful works: