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If trying keto has been on your agenda but you’ve been too intimidated by all the rules, it’s possible to benefit from a lazy version that’s more suitable to your lifestyle. As an added note to consumers who are not happy with their results, an RMA number needs to be obtained from the company's customer service team before returning the products. No returns are credited after 30 days of the original order date. And reimbursement of the product cost minus a $15 dollar restocking fee. Though there are many keto formulas sold in stores, Novum Health Keto isexclusively available on the official website for $79.95.

Some people on keto really miss the texture of bread, so if this is you, try my chaffle recipes as well as my famous keto bread recipe. Remember you are breaking a life-long habit of carbohydrate addiction, and it could get uncomfortable as your body reacts both physically and mentally. Your proteins will be moderate, with only 15 to 30% of your total intake coming from healthy proteins like chicken, beef, fish or tofu. Keto weight loss will fluctuate from week to week and depending on how much they have to lose.

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Posted on Mar 25, 2023

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