Summer
How's everyone's summer been so far? ☀️
Mindfulness every day helps move you closer to overall goals in life - a calm mind allows you to think more clearly and a calm body allows you to focus 🧘🏾♀️
One technique often used to practice mindfulness is meditation; there are some wonderful resources out there to aid this practice 🧠
This was an illustration I created for the mindfulness feature in my app Habiits, how does it make you feel?
Let me know your thoughts in the comments below 💭
art
beach
birds
calm
colour
design
flat
girl
illustration
illustrator
meditation
ocean
palm trees
sea
sky
summer
sun
sunrise
sunset
vector
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Posted on
Jul 1, 2021
More by Ethan McGonigle View profile
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