What is included in Nutrisystem meals?

In Nutrisystem Meal, Foods that are allowed include; proteins ( nuts, legumes, seeds, tofu, etc.), fruits (berries, avocados, etc.), vegetables (green veggies, onions, mushrooms, asparagus, etc.), fats (plan-based), dairy (skimmed milk, low-fat yogurt, low-fat cheese, etc.) carbohydrates (whole-wheat pasta, bread, brown rice, oats, etc.)
Read More Here: https://sites.google.com/site/nutrisystembogo/nutrisystem---what-is-the-most-successful-weight-loss-program