A Hand Washing Meditation for the Covid-19 Era

I made a special guided meditation for Sit There & Do Nothing made specifically for listening to while washing your hands. I made it because I'm very anxious and stressed and I have a hunch you might need this as much as I do!!!

Listen: https://sitthereanddonothing.com/episodes/a-hand-washing-meditation-for-the-covid-19-era

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