Breathing Exercise
This week marks the 10 year anniversary of my very worst day. Not really something to celebrate, but it has me thinking about mental health and grief, two things that often come with a lot of stigma. And if you're a person that doesn't understand grief or has never experienced it, I greatly recommend this twitter thread by Lauren Herschel (https://lnkd.in/gnvcKxH) because she does a great job of explaining it.
For my part, in thinking about these things, I created this animation UI for a breathing exercise. Sometimes people need a little extra help, care, and love. And sometimes, when you're struggling, you just need to remember to breathe.
animated gif
animation
breathing
concept
daily ui
design
grief
interface
mental health
mindfulness
self care
ui
ux
wellness
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Posted on
Feb 12, 2020
More by Alix Gurski View profile
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