Patri Pascual Superfoods by Patri Pascual

30 illustrations about superfoods I worked on for a recipe book.

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Coconuto

July 10, 2018

Here is the coconut, the swiss army knife of the vegetable world. It can be used as cooking oil, body moisturizer, hair mascara.. Or you can throw it at your enemies' heads. 😈🌴🌴

Fig

February 16, 2017

A bit of info about figs :)

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Noni Fruit

February 14, 2017

A card describing noni fruit :)

Peppermint

January 12, 2017

Some peppermint leaves for winter. Good for digestion and abdominal pain, it has a cooling - calming effect on muscles and antibacterial properties. 🌿

Rose hip

January 09, 2017

The rose hip is the fruit of a (usually wild) rose and is one of the richest plant sources of vitamin C (high in iron too #perfectcombo 🤘 ). Good as diuretic and laxative, treats stomach disorders, skin problems and it has anti-inflammat...

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Guarana

October 17, 2016

Guarana is a powerful stimulant and contains about twice the caffeine of the coffee bean. What else would you expect from a plant whose (fresh) seeds are shaped like super creepy eyeballs?

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