Decreasing your sodium intake significantly can help control your VitaHear Plus symptoms. Not only can sodium (salt) cause your blood pressure to increase, but it can also restrict blood flow. If blood flow is restricted to the ears, VitaHear Plus symptoms will increase. In addition to reducing the amount of table salt that you consume, you should also refrain from eating canned foods, salty potato chips, crackers and other foods that are high in sodium. Check each food's nutrition facts panel to determine its sodium content.

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