One of the reasons why people are so interested in this technique is because they can eat an apple and chew on it while they are doing something else. But, of course, it is not a good idea to go ahead and bite into an apple and put your teeth on an apple core or something of that nature when you are eating something hot. The heat can cause pain to your teeth in more ways than one.

Now what I did to make it a cool way to reduce pain in my teeth was to add a small piece of ice on it after I chewed on the apple. By doing this, the coldness of the ice helped my body to release chemicals which are called endorphins into my bloodstream.


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