But First...Water

Water. H2O. That stuff that makes up approximately 60% of us. You might have heard of it before and if you haven’t...go pour your self a glass! It’s super duper important to drink a ton of this. It pretty much helps with everything. So go and spread the good word, but before you do drink some water! (If it’s out of a reusable bottle, that’s even better. Don’t use plastic water bottles)