App Store Screenshots for the Habit Tracker app
Brain Health Coach in your Pocket
Happy Brain helps you develop the neuroscience habits of happiness. This fun, life-changing app developed by psychiatrist and brain health expert Daniel Amen, MD, offers assessment tools, daily check-ins, positivity bias training, hypnosis, meditations, brain-enhancing music, a breathing tool, and exercises to kill the ANTs (automatic negative thoughts), plus much more to help you have a better brain and a happier life!
Enjoy the affordable and accessible habit tracker based on neuroscience. Improves mental health by focusing on the things that make you happy long term.
Life Changing
The Happy Brain app offers proven tools and strategies, gentle daily reminders, and practical exercises to help you have a better brain and a happier life!
Our happiness depends on what we do and what we consume. All of that impacts the five main chemicals responsible for the feelings of pain and pleasure: dopamine, serotonin, oxytocin, endorphins, and cortisol.
App Features
30-Day Happiness Challenge
Test Your Brain – Multiple, insightful quizzes
Calm Your Brain – Breathing & Meditation Exercises
Kill the ANTs – Stop automatic negative thoughts
Brain Enhancing, Billboard Charting Music
And much more
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