Mudita

My intent with this illustration is to convey the constellation of sensations that I perceived during a mindfulness meditation practice.
A rising center of warm energy, an expansion of a feeling of joy with drops popping out of my chest, then a warm wave of compassion overflowing from my heart. I made this practice visualizing my son.

Muditā (Pāli and Sanskrit: मुदिता) means joy; especially sympathetic or vicarious joy.
The pleasure that comes from delighting in other people's well-being.

Any comment, thought or feedback is appreciated.

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